Zanahoria
Packaged product Grønsager Hacendado
Zanahoria contains 39 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 32 kcal per 100 g across 40 products.
100 g provides 32 % of the Daily Value for chlorid and 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 30,3 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Jern L | 0,3 mg | 2 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 20 mg | 2 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 27,7 µg | 18 % |
| Chlorid L | 728 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 12 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6,2 gin the top quarter of grønsager (median 5 g)
- Fat0,5 gin the top quarter of grønsager (median 0,2 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,005 g |
|---|---|
| Polyumættet fedt L | 0,005 g |
Sugars and starch (1)
| Stivelse L | 0,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,005 g |
| Linolsyre (omega- 6, 18: 2) L | 0,005 g |
Carotenoids (1)
| Betacaroten L | 4.233 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0,092 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000167521
- Quantity
- 42 g
- Category
- Pickled carrots
- Packaging
- es:bote-de-vidrio,es:green-dot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le trio de carottes tandoori La Préserverie | 39 | 0,8 g | 2,2 g | 0,3 g |
| zanahoria cenoura tiras Hacendado | 39 | 0,6 g | 7,8 g | 0,5 g |
| Zanahoria rallada Coviran | 39 | 1,9 g | 8,6 g | 0,2 g |
| Zanahoria en tiras agridulce al vinagre de vino ALIMERKA S.A.U. | 39 | 1,9 g | 8,6 g | 0,2 g |
| Zanahoria rallada Coaliment | 39 | 1,9 g | 8,6 g | 0,2 g |
| En salada de zanahoria en tiras al vinagre de vino Hiper Dino | 39 | 1,9 g | 8,6 g | 0,2 g |
| Zanahoria rallada al vinagre de vino Asperio | 39 | 1,9 g | 8,6 g | 0,2 g |
| Zanahoria en tiras Makro | 39 | 0,6 g | 7,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zanahoria?
100 g of Zanahoria has 39 kcal.
How much protein is in Zanahoria?
Zanahoria contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Zanahoria?
Zanahoria has 7,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zanahoria?
Zanahoria contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Zanahoria contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (32 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zanahoria?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000167521. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.