Yop Chocolat
Packaged product Sweets og Desserter Yop
Yop Chocolat contains 92 kcal per 100 g. A serving, 170 g, recommandée (170 g) provides about 156 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for jod and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,5 mg | 3 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 13,4 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,038 mg | 0,3 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 0,045 mg | 0,3 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 25 µg | 17 % |
| Chlorid L | 105 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,7 g)
- Fiber0,8 gbelow the median for sweets og desserter (median 1 g)
- Sugars12,4 gin the lowest quarter of sweets og desserter (median 16,3 g)
- Fat2,2 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sodium88 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water95,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,38 g |
|---|---|
| Polyumættet fedt L | 0,037 g |
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,006 g |
| Linolsyre (omega- 6, 18: 2) L | 0,025 g |
Carotenoids (1)
| Betacaroten L | 11,3 µg |
|---|
Other components (2)
| Vand L | 95,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yop
- Barcode
- 3329770063136
- Quantity
- 850 g
- Label serving
- 170 g (recommandée)
- Category
- Desserter af mælkechokolade
- Packaging
- Plastic,Bottle,Bottle cap,fresh,Wine cork
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - Sucre 6.5% - _Crème_ - Poudre de _lait_ écrémé-Cacao 2.1% - Chocolat 2% (Pâte de cacao, Sucre, Arôme, Emulsifiant : Lécithine de _soja_) Amidon transformé de maïs - Correcteur d'acidité : Carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Chocolate Dolsy | 92 | 10 g | 7,7 g | 2,3 g |
| Taillefine Plaisirs Chocolat Danone | 91 | 4,7 g | 14,4 g | 0,9 g |
| Dialna (Chocolat) Soummam | 91 | 1,5 g | 18,4 g | 1,3 g |
| Lait gélifié aromatisé Chocolat Novandie | 90 | 2,7 g | 17,7 g | 0,8 g |
| P'tit Gourmand chocolat Maxi format Nestlé | 90 | 3,2 g | 13,4 g | 2,5 g |
| Ferme & fondant Chocolat Nestlé | 87 | 3,8 g | 14,4 g | 1,4 g |
| Chocolat Ferme & Fondant Nestlé | 87 | 3,8 g | 14,4 g | 1,4 g |
| Crème dessert saveur chocolat Le Prix ! gagnant | 98 | 3 g | 17 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yop Chocolat?
100 g of Yop Chocolat has 92 kcal. Serving, 170 g, recommandée (170 g): about 156 kcal.
How much protein is in Yop Chocolat?
Yop Chocolat contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,8 g in serving, 170 g, recommandée (170 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,7 g).
How many carbs are in Yop Chocolat?
Yop Chocolat has 13,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yop Chocolat?
Yop Chocolat contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Yop Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), jod (17 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yop Chocolat?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770063136. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.