yogurt bianco intero
Packaged product Mælk og æg Lattebusche
Yogurt bianco intero contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 53 % of its calories come from fat, with 24 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
100 g provides 20 % of the Daily Value for Riboflavin (B2), 18 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 11 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,8 µg | 4 % |
| Vitamin E L | 0,076 mg | 0,5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 98 mg | 8 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 26,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of mælk og æg (median 3,5 g)
- Sugars4,3 gin the lowest quarter of mælk og æg (median 10,8 g)
- Fat4,3 gin the top quarter of mælk og æg (median 3,4 g)
- Saturated fat3 gin the top quarter of mælk og æg (median 2,2 g)
- Sodium64 mgin the top quarter of mælk og æg (median 40,6 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lattebusche
- Barcode
- 8000212030033
- Quantity
- 2 x125 g
- Label serving
- 125 g
- Category
- Yoghurt af sødmælk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (latte fresco pastorizzato intero, fermenti lattici specifici vivi: Lactobacillus bulgaricus, Streptococcus thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero bianco COOP | 73 | 3,8 g | 4,7 g | 4,3 g |
| Yogurt intero Esselunga | 73 | 3,7 g | 4,1 g | 4,3 g |
| Sütaş Plain Yogurt 1000 g Sütaş | 73 | 4 g | 5,8 g | 3,8 g |
| yogurt bianco la Perla del Mediterraneo | 73 | 4,1 g | 4,9 g | 4,1 g |
| Yaourt au lait entier nature La Laiterie De Vichy | 73 | 3,7 g | 5 g | 4,2 g |
| Yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Yogurt intero latte fieno intero Mila | 73 | 4,1 g | 4,7 g | 4,2 g |
| Yaourts au lait entier de chèvre x4 Biocoop | 73 | 4,5 g | 3,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt bianco intero?
100 g of yogurt bianco intero has 73 kcal. Serving, 125 g (125 g): about 91 kcal.
How much protein is in yogurt bianco intero?
Yogurt bianco intero contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,3 g in serving, 125 g (125 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in yogurt bianco intero?
Yogurt bianco intero has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt bianco intero?
Yogurt bianco intero contains 4,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does yogurt bianco intero contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), jod (18 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in yogurt bianco intero?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000212030033. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.