Yogurt intero bianco
Packaged product Mælk og æg COOP
Yogurt intero bianco contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 26 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for mælk og æg (median 3,5 g)
- Sugars3,6 gin the lowest quarter of mælk og æg (median 10,8 g)
- Fat4,3 gin the top quarter of mælk og æg (median 3,4 g)
- Saturated fat3,1 gin the top quarter of mælk og æg (median 2,2 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 40,6 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOP
- Barcode
- 8001120823847
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Yoghurt af sødmælk
- Packaging
- Jar
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
VALORI MEDI Energia NUTRIZIONALI PER 100g PORZIONE (125g) kJ 380 kcal 91 kJ kcal Grassi di cui: acidi grassi saturi Carboidrati di cui: zuccheri 3,6 304 73 4,3 3,1 4,7 g 5,4 g 3,9 g 5,9 ce g 4,5 Fibre 0 3,8 0,10 g 0 Proteine Sale g 4,8 g | 0,13 bu o
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Yogurt intero Esselunga | 73 | 3,7 g | 4,1 g | 4,3 g |
| Sütaş Plain Yogurt 1000 g Sütaş | 73 | 4 g | 5,8 g | 3,8 g |
| yogurt bianco la Perla del Mediterraneo | 73 | 4,1 g | 4,9 g | 4,1 g |
| Yaourt au lait entier nature La Laiterie De Vichy | 73 | 3,7 g | 5 g | 4,2 g |
| Yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Yogurt intero latte fieno intero Mila | 73 | 4,1 g | 4,7 g | 4,2 g |
| Yaourts au lait entier de chèvre x4 Biocoop | 73 | 4,5 g | 3,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero bianco?
100 g of Yogurt intero bianco has 73 kcal. Serving, 125 g (125 g): about 91 kcal.
How much protein is in Yogurt intero bianco?
Yogurt intero bianco contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,5 g).
How many carbs are in Yogurt intero bianco?
Yogurt intero bianco has 4,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero bianco?
Yogurt intero bianco contains 4,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Yogurt intero bianco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120823847. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.