Yogurt Bauer
Packaged product Mælk og æg Bauer
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Yogurt Bauer contains 86 kcal per 100 g. A serving, 200 g (200 g) provides about 172 kcal.
Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).
100 g provides 12 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,58 g | 3 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 25,7 mg | 1 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 6,2 µg | 0,7 % |
| Vitamin C L | 8,4 mg | 9 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 0,14 mg | 1 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 25,8 µg | 6 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 77,2 mg | 6 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 60,3 mg | 5 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for mælk og æg (median 3,4 g)
- Fiber1,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars24,4 gin the top quarter of mælk og æg (median 11,7 g)
- Fat2,9 gabove the median for mælk og æg (median 2,2 g)
- Saturated fat0,58 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sodium25,7 mgin the lowest quarter of mælk og æg (median 45,1 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,62 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,1 µg |
|---|
Other components (2)
| Vand L | 66,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bauer
- Barcode
- 4002334114640
- Quantity
- 250 g
- Label serving
- 200 g
- Category
- Aromatiserede yoghurt
- Packaging
- pot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Zucker, Erdbeeren, Rote Johannisbeeren, Zitronensaftkonzentrat, färbendes Rote Betesaftkonzentrat, modifizierte Stärke, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Bauer?
100 g of Yogurt Bauer has 86 kcal. Serving, 200 g (200 g): about 172 kcal.
How much protein is in Yogurt Bauer?
Yogurt Bauer contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,4 g).
How many carbs are in Yogurt Bauer?
Yogurt Bauer has 11,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Bauer?
Yogurt Bauer contains 2,9 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Yogurt Bauer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Bauer?
100 g contains 25,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334114640. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.