Yogur vainilla
Packaged product Mælk og æg Ayala
Yogur vainilla contains 93 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,6 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Cholesterol L | 5,1 mg | 2 % |
| Sodium L | 52,2 mg | 2 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,7 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 15,6 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 0,058 mg | 0,3 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 5 µg | 9 % |
| Jod L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for mælk og æg (median 3,7 g)
- Sugars15,7 gin the top quarter of mælk og æg (median 11,6 g)
- Fat1,3 gin the lowest quarter of mælk og æg (median 3,1 g)
- Saturated fat0,83 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium52,2 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,6 µg |
|---|
Other components (2)
| Vand L | 72,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ayala
- Barcode
- 8420947604734
- Quantity
- 14 x 125 g
- Category
- Vaniljeyoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt vanille au lait de chèvre La Vie Claire | 93 | 4,3 g | 11 g | 3,5 g |
| Yaourt brassé à la vanille bio au lait entier Bio Village | 93 | 3,7 g | 13 g | 2,9 g |
| Yaourt grec authentique vanille Delta | 93 | 7,5 g | 15,1 g | 0 g |
| Alpenzwerg Bio-Joghurt Vanille Berchtesgadener Land | 93 | 4,5 g | 11,2 g | 3,1 g |
| Die Kleinen Bio-Jogurt mild Vanille Andechser Natur | 93 | 4,4 g | 11,3 g | 3,3 g |
| Almighurt Bourbon-Vanille Ehrmann | 93 | 3 g | 14 g | 2,8 g |
| Bio-Jogurt mild Vanille Andechser Natur | 93 | 4,4 g | 11,3 g | 3,3 g |
| Vanillejoghurt mild Hemme Milch | 93 | 2,7 g | 12,9 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur vainilla?
100 g of Yogur vainilla has 93 kcal.
How much protein is in Yogur vainilla?
Yogur vainilla contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,7 g).
How many carbs are in Yogur vainilla?
Yogur vainilla has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur vainilla?
Yogur vainilla contains 1,3 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Yogur vainilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (17 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogur vainilla?
100 g contains 52,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420947604734. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.