Yogur sabor limón
Packaged product Mælk og æg Dia
Yogur sabor limón contains 78 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (84 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 16,6 µg | 2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 8,2 µg | 2 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 0,045 mg | 0,3 % |
| Magnesium L | 10,6 mg | 3 % |
| Phosphor L | 77,2 mg | 6 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars11,3 gbelow the median for mælk og æg (median 11,5 g)
- Fat2 gbelow the median for mælk og æg (median 2,1 g)
- Sodium48 mgabove the median for mælk og æg (median 46,2 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,2 µg |
|---|
Other components (2)
| Vand L | 77,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017051134
- Quantity
- 500 g
- Category
- Aromatiserede yoghurt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolacha Continente | 78 | 2,4 g | 13 g | 1,6 g |
| Yogur sabor galleta Clesa | 78 | 3 g | 11,3 g | 2 g |
| Yogures crecimiento multisabores Clesa | 78 | 2,9 g | 10,3 g | 2,5 g |
| Bolacha Continente | 78 | 2,4 g | 13 g | 1,6 g |
| Yogur sabor a platano Dia | 78 | 3 g | 11,3 g | 2 g |
| Yogur sabor a galleta Dia | 78 | 3 g | 11,3 g | 2 g |
| Yogurt Popcorn taste Coop Prix Garantie | 78 | 4,7 g | 12 g | 1,2 g |
| licuado de yoghurt c/ FRUTA NUEZ lala | 78 | 2,1 g | 12,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur sabor limón?
100 g of Yogur sabor limón has 78 kcal.
How much protein is in Yogur sabor limón?
Yogur sabor limón contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Yogur sabor limón?
Yogur sabor limón has 11,3 g of total carbohydrates per 100 g, including 0 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur sabor limón?
Yogur sabor limón contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Yogur sabor limón contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogur sabor limón?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017051134. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.