Yogur sabor limón
Packaged product Dairy and Eggs Dia
Yogur sabor limón contains 78 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (83 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 4.9 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 3 g | 6% |
| Vitamin A L | 16.6 µg | 2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.045 mg | 0.3% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 77.2 mg | 6% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars11.3 gbelow the median for dairy and eggs (median 11.5 g)
- Fat2 gbelow the median for dairy and eggs (median 2 g)
- Sodium48 mgabove the median for dairy and eggs (median 46.3 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 77.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017051134
- Quantity
- 500 g
- Category
- Flavoured yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolacha Continente | 78 | 2.4 g | 13 g | 1.6 g |
| Yogur sabor galleta Clesa | 78 | 3 g | 11.3 g | 2 g |
| Yogures crecimiento multisabores Clesa | 78 | 2.9 g | 10.3 g | 2.5 g |
| Bolacha Continente | 78 | 2.4 g | 13 g | 1.6 g |
| Yogur sabor a platano Dia | 78 | 3 g | 11.3 g | 2 g |
| Yogur sabor a galleta Dia | 78 | 3 g | 11.3 g | 2 g |
| Yogurt Popcorn taste Coop Prix Garantie | 78 | 4.7 g | 12 g | 1.2 g |
| licuado de yoghurt c/ FRUTA NUEZ lala | 78 | 2.1 g | 12.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017051134. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.