Yogourt Fraise
Packaged product Mælk og æg M-Budget
Yogourt Fraise contains 94 kcal per 100 g. A serving, 180 g (180 g) provides about 169 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 16 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 8,6 µg | 1 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 0,069 mg | 0,5 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 22 µg | 6 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 77,6 mg | 6 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 20,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,4 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sugars13 gabove the median for mælk og æg (median 12 g)
- Fat2,9 gabove the median for mælk og æg (median 2,8 g)
- Saturated fat1,7 gbelow the median for mælk og æg (median 1,8 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,8 µg |
|---|
Other components (2)
| Vand L | 78,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613269540021
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Frugtyoghurt
- Packaging
- Metal,Recyclable Metals,Aluminium,fr:plastiaque
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt (lait, protéines du lait), sucre 9%, eau, fraise 2,5%, amidon modifié de maïs cireux, concentré de jus de betterave rouge colorant, arôme, jus de citron concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt 2x flavor vanilla 2x strawberry Danone | 94 | 3,4 g | 13,6 g | 2,9 g |
| Joghurt auf Frucht Brombeere Landliebe | 94 | 3,6 g | 12 g | 3,2 g |
| Milder Yogurt Zitrone Rewe Bio | 94 | 3,5 g | 11,9 g | 3,3 g |
| Joghurt mild Pfirsich-Maracuja Berchtesgadener Land | 94 | 3,5 g | 12,8 g | 2,9 g |
| Fruchtjoghurt Landliebe | 94 | 3,7 g | 12 g | 3,2 g |
| Le gourmand Mamie Nova | 94 | 3,4 g | 14,4 g | 2,5 g |
| Grand. Dessert Envia | 94 | 3,4 g | 14,4 g | 2,5 g |
| Frucht auf Joghurt Pfirsich Maracuya T.M.A. Handelsgesellschaft | 94 | 3,4 g | 14 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Fraise?
100 g of Yogourt Fraise has 94 kcal. Serving, 180 g (180 g): about 169 kcal.
How much protein is in Yogourt Fraise?
Yogourt Fraise contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,4 g in serving, 180 g (180 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,4 g).
How many carbs are in Yogourt Fraise?
Yogourt Fraise has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Fraise?
Yogourt Fraise contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Yogourt Fraise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), jod (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt Fraise?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269540021. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.