Yaourt Breakfast Soja Vanille
Packaged product Mælk og æg Provamel
Yaourt Breakfast Soja Vanille contains 75 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (72 kcal per 100 g).
100 g provides 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,081 mg | 0,5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 0,051 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 55,7 mg | 4 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 0,88 µg | 2 % |
| Jod L | 0,029 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 3,7 g)
- Fiber0,7 gbelow the median for mælk og æg (median 0,85 g)
- Sugars9,6 gabove the median for mælk og æg (median 7,7 g)
- Fat2 gin the lowest quarter of mælk og æg (median 2,2 g)
- Sodium64 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 80,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Provamel
- Barcode
- 5411188113911
- Quantity
- 750g
- Category
- Yoghurt af sojamælk
- Packaging
- de:tetra
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, roher Rohrzucker*, geschälte Sojabohnen* (9,5%), Bourbon Vanillepulver* (0,3%), Apfel - und Kürbisextrakt*, Zitronensaft aus Konzentrat* Meersalz, Säureregulator (Citronensäure), Stabilisator (Pektine), Joghurtkulturen (Str. thermophilus, L. bulgaricus). * = aus kontrolliert biologischem anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Breakfast Soja Vanille?
100 g of Yaourt Breakfast Soja Vanille has 75 kcal.
How much protein is in Yaourt Breakfast Soja Vanille?
Yaourt Breakfast Soja Vanille contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).
How many carbs are in Yaourt Breakfast Soja Vanille?
Yaourt Breakfast Soja Vanille has 9,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Breakfast Soja Vanille?
Yaourt Breakfast Soja Vanille contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Yaourt Breakfast Soja Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt Breakfast Soja Vanille?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188113911. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.