Xtra queso
Packaged product Snacks Popitas
Xtra queso contains 455 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamin E, 28 % of the Daily Value for mangan and 27 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 91,5 µg | 23 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,9 mg | 2 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 79,6 mg | 19 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 11,9 µg | 22 % |
| Jod L | 15,8 µg | 11 % |
| Chlorid L | 514 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 8,3 g)
- Fiber11 gin the top quarter of snacks (median 3,3 g)
- Sugars2,4 gbelow the median for snacks (median 3 g)
- Saturated fat9,8 gin the top quarter of snacks (median 3,4 g)
- Sodium600 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,7 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Sugars and starch (1)
| Stivelse L | 51 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,026 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Maíz, grasa de palma, aroma a queso (sal, aromas, maltodextrina, colorantes (extracto de pimentón y curcumina)) y sal. SAZONADOR: maltodextrina,dextro - sa, harina de arroz, sal, aroma, potenciador del sabor (E621, E635), cebolla en polvo, azúcar, extractos de levadura, antiapelmazante (E341, E551), ajo en polvo, aceite de girasol y colorante (extracto de pimentón)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Xtra queso?
100 g of Xtra queso has 455 kcal.
Is Xtra queso high in protein?
Xtra queso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Xtra queso?
Xtra queso has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Xtra queso?
Xtra queso contains 20 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Xtra queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34 % DV), mangan (28 % DV), Thiamin (B1) (27 % DV), Vitamin B6 (23 % DV) and Folat (B9) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Xtra queso?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410573105231. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.