Wraps
Packaged product Brød og bagværk SPAR
Wraps contains 313 kcal per 100 g. A serving, 62 g (62 g) provides about 194 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (288 kcal per 100 g).
100 g provides 70 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 16 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 53,5 mg | 13 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for brød og bagværk (median 7,3 g)
- Fiber3,9 gabove the median for brød og bagværk (median 3,3 g)
- Sugars1,8 gabove the median for brød og bagværk (median 1,3 g)
- Fat6 gbelow the median for brød og bagværk (median 7,5 g)
- Saturated fat0,9 gbelow the median for brød og bagværk (median 1,5 g)
- Sodium393 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,7 µg |
|---|
Other components (2)
| Vand L | 24,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SPAR
- Barcode
- 9100000828787
- Quantity
- 372g
- Label serving
- 62 g
- Category
- TortillasCity in Italy
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 73%, Wasser, Rapsöl, Feuchthaltemittel: Glycerin; Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Salz jodiert (Salz, Kaliumiodat), Säureregulator: Apfelsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas De Trigo Y Maíz CENTROS COMERCIALES CARREFOUR S.A. | 313 | 7,7 g | 54 g | 6,6 g |
| Soft Tortilla Boats Old El Paso | 313 | 8,8 g | 52,1 g | 7,1 g |
| Mais Tortilla Wraps K-Classic | 312 | 9,9 g | 52 g | 6,8 g |
| Flour Tortillas SINALOA | 311 | 6,7 g | 51,1 g | 7,8 g |
| Flour Tortillas Great Value | 311 | 6,7 g | 48,9 g | 8,9 g |
| Wraps Mehrkorn mit Leinsamen Sinnack | 311 | 7,7 g | 51 g | 7,3 g |
| Flour Tortillas Teocalli | 316 | 7,9 g | 50 g | 7,9 g |
| Flour Tortillas Trader Joe's | 316 | 7,4 g | 50 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 313 kcal. Serving, 62 g (62 g): about 194 kcal.
How much protein is in Wraps?
Wraps contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,8 g in serving, 62 g (62 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 7,3 g).
How many carbs are in Wraps?
Wraps has 55 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps?
Wraps contains 6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), kobber (23 % DV), Thiamin (B1) (16 % DV), Vitamin E (15 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000828787. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.