Whole Beets
Packaged product Drikkevarer Hannaford
Whole Beets contains 33 kcal per 100 g. A serving, 120 g (120 g) provides about 40 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 5.000.000 % of the Daily Value for selen, 175.000 % of the Daily Value for Thiamin (B1) and 155 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 2.100 mg | 175.000 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 75 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 29,6 mg | 2 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 2.750.000 µg | 5.000.000 % |
| Jod L | 233 µg | 155 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gabove the median for drikkevarer (median 0,6 g)
- Fiber0,8 gabove the median for drikkevarer (median 0 g)
- Sugars5 gabove the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium208 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.500.000 µg |
|---|
Other components (3)
| Vand L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 33 kcal |
| Protein | 0,69 g | 0,83 g |
| Carbohydrates | 5,6 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0,67 g | 0,8 g |
| Sugars | 4,2 g | 5 g |
| Sodium | 0,17 mg | 208 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268109579
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Drikkevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEETS, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nescafe 3in1 Original Coffee Nescafé | 33 | 0,2 g | 5,7 g | 1 g |
| Sambazon, Superfood Juice, Acai Berry Sambazon Inc. | 33 | 0,42 g | 9,6 g | 1,3 g |
| Beet juice Open Nature | 33 | 0,83 g | 8,3 g | 0 g |
| Watermelon Wedges Tesco | 33 | 0,4 g | 6,9 g | 0,3 g |
| Juicy juice berry lemonade Juicy Juice | 33 | 0 g | 7,5 g | 0 g |
| Georgia Peach Tea Gold Peak | 33 | 0 g | 8,2 g | 0 g |
| San benedetto thè San Benedetto | 33 | 0 g | 8,1 g | 0 g |
| Organic Pure Cranberry Fresh Pressed Juice Lakewood | 33 | 0 g | 7,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Beets?
100 g of Whole Beets has 33 kcal. Serving, 120 g (120 g): about 40 kcal.
How much protein is in Whole Beets?
Whole Beets contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Whole Beets?
Whole Beets has 6,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 5 g of sugars.
How much fat is in Whole Beets?
Whole Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (5.000.000 % DV), Thiamin (B1) (175.000 % DV), jod (155 % DV), Folat (B9) (19 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Beets?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065362. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0041268109579. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.