Wheat toast bread

Packaged product Brød og bagværk Delhaize

Wheat toast bread contains 275 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

100 g provides 64 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for mangan and 23 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat toast bread by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
8 gprotein
52,8 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0,019 mg 0 %
Sodium L 592 mg 26 %
Total carbohydrates L 52,8 g 19 %
Dietary fiber L 5,1 g 18 %
Total sugars L 1,3 g
Added sugars L 0,74 g 1 %
Protein L 8 g 16 %
Vitamin A L 0,56 µg0,1 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,081 µg0,4 %
Vitamin E L 3,4 mg23 %
Thiamin (B1) L 0,77 mg64 %
Riboflavin (B2) L 0,057 mg4 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 52 µg13 %
Vitamin B12 L 0,018 µg0,8 %
Calcium L 24,2 mg2 %
Jern L 1,5 mg8 %
Magnesium L 50 mg12 %
Phosphor L 185 mg15 %
Kalium L 251 mg5 %
Zink L 1,5 mg14 %
Kobber L 0,19 mg21 %
Mangan L 1,3 mg57 %
Selen L 6,9 µg13 %
Jod L 20 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %275kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)64 %Mangan57 %Vitamin E23 %Kobber21 %Phosphor15 %Zink14 %Jod13 %Folat (B9)13 %Selen13 %Magnesium12 %

Nutritional insights

  • Fiber5,1 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat2,9 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Saturated fat0,5 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium592 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L34,1 g
Carotenoids (1)
Betacaroten L3 µg
Other components (2)
Vand L28,8 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400112802304
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de ble, eau, huile de colza, levure, sel, dextrose, correcteur d'acidité (diacétate de sodium).Contient: gluten. Fabriqué dans un atelier qui utilise: lait

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat toast bread?

100 g of Wheat toast bread has 275 kcal.

How much protein is in Wheat toast bread?

Wheat toast bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein.

How many carbs are in Wheat toast bread?

Wheat toast bread has 52,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat toast bread?

Wheat toast bread contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Wheat toast bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), mangan (57 % DV), Vitamin E (23 % DV), kobber (21 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat toast bread?

100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112802304. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.