Bread
Packaged product Brød og bagværk Franz
Bread contains 275 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 52,5 mg | 4 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 245 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,1 g)
- Fiber5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars10 gin the top quarter of brød og bagværk (median 4 g)
- Fat3,8 gbelow the median for brød og bagværk (median 6,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium450 mgabove the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Product details
- Brand
- Franz
- Barcode
- 0072220004748
- Label serving
- 1 slice (40 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas La Campera | 275 | 5 g | 45 g | 7,5 g |
| Taro Paste Bun Wei-Chuan | 275 | 6,7 g | 46,7 g | 6,7 g |
| Buffalo Style Ch Ike Flatbread Home Chef | 275 | 11,7 g | 25 g | 14,2 g |
| Select Multigrain Artisan Rolls Hy-Vee | 275 | 7,8 g | 54,9 g | 2 g |
| Breaded chicken goujons One Stop | 275 | 14,8 g | 16,7 g | 16,3 g |
| Breaded Chicken Bites Sainsbury's | 275 | 12,3 g | 17,4 g | 17,1 g |
| White Bread City Bread | 275 | 8,8 g | 50 g | 3,8 g |
| Mountain Bread Oliver's | 275 | 10 g | 50 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 275 kcal. Serving, 1 slice, 40 g (40 g): about 110 kcal.
Is Bread high in protein?
Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).
How many carbs are in Bread?
Bread has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072220004748. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.