Waldpilzsuppe
Packaged product Grønsager Knorr
Waldpilzsuppe contains 53 kcal per 100 g. A serving, 310 ml (310 g) provides about 164 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 28 kcal per 100 g across 249 products.
100 g provides 154 % of the Daily Value for chlorid, 75 % of the Daily Value for jod and 58 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 8,7 mg | 58 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 28,3 µg | 7 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 12,7 mg | 1 % |
| Jern L | 0,5 mg | 3 % |
| Magnesium L | 13,5 mg | 3 % |
| Phosphor L | 70,6 mg | 6 % |
| Kalium L | 107 mg | 2 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,38 mg | 16 % |
| Selen L | 6 µg | 11 % |
| Jod L | 112 µg | 75 % |
| Chlorid L | 3.533 mg | 154 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 34 %
- Fat 53 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber1,7 gbelow the median for grønsager (median 1,8 g)
- Sugars0,9 gabove the median for grønsager (median 0,5 g)
- Fat3,3 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat2 gin the top quarter of grønsager (median 0,1 g)
- Sodium400 mgin the top quarter of grønsager (median 108 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 19,8 g |
|---|---|
| Polyumættet fedt L | 5,2 g |
Sugars and starch (1)
| Stivelse L | 19,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,24 g |
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 8,6 g |
|---|---|
| Alkohol L | 0,41 g |
Product details
Ingredients
Palmöl, Stärke, Weizenmehl, jodiertes Speisesalz, Hefeextrakt, geröstete Zwiebeln, Pilze (2,7% Champignons, 1% Steinpilze, 0,4% Pfefferlingpulver), Milchzucker, Creme Fraiche getrocknet, Milcheiweiss, Zucker, Speisesalz, Maltodextrin, 1% Champignonsaftkonzentrat, Gewürze (Knoblauch, Pfeffer, Curcuma), Frühlingstwiebeln, Weißweinextrakt, Zwiebelsaftkonzentrat, Aromen, Karamellzuckersirup, Sellerie, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieHvedemelSaltGærLøgCremeSukkerSolsikkeolieHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldpilzsuppe?
100 g of Waldpilzsuppe has 53 kcal. Serving, 310 ml (310 g): about 164 kcal.
How much protein is in Waldpilzsuppe?
Waldpilzsuppe contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,4 g in serving, 310 ml (310 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Waldpilzsuppe?
Waldpilzsuppe has 4,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldpilzsuppe?
Waldpilzsuppe contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Waldpilzsuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (154 % DV), jod (75 % DV), Vitamin E (58 % DV), Thiamin (B1) (35 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waldpilzsuppe?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100677926. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.