Vla chocolade 0% vet
Packaged product Sweets og Desserter Optimel
Vla chocolade 0% vet contains 52 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 122 kcal per 100 g across 114 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,017 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 18,3 mg | 4 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,063 mg | 3 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 23,8 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber0,41 gin the lowest quarter of sweets og desserter (median 0,8 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 16 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Optimel
- Barcode
- 8712800015413
- Category
- Chokolade, flødebudding, kølet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere melk, gemodificeerd en natief maïszetmeel, 1,4% magere cacao, verdikkingsmiddel: carrageen, zoetstof: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate pudding snacks Jell-O | 57 | 1,9 g | 10,4 g | 1,4 g |
| Chocolade vla De Zaanse Hoeve | 62 | 1,6 g | 9,3 g | 1,9 g |
| Postre Cacao Proteínas Margui | 65 | 10 g | 4,4 g | 0,8 g |
| Crema bombón 0% Clesa | 70 | 3,3 g | 11,5 g | 0,7 g |
| Chocolate protein pudding Njie | 75 | 10 g | 4,8 g | 1,5 g |
| High Protein Chocolate flavour pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High Protein Pudding Schoko LIDL | 76 | 10 g | 5,2 g | 1,5 g |
| Postre de chocolate proteínas Hacendado | 81 | 8,4 g | 8,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vla chocolade 0% vet?
100 g of Vla chocolade 0% vet has 52 kcal.
How much protein is in Vla chocolade 0% vet?
Vla chocolade 0% vet contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Vla chocolade 0% vet?
Vla chocolade 0% vet has 8,5 g of total carbohydrates per 100 g, including 0,41 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vla chocolade 0% vet?
Vla chocolade 0% vet contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vla chocolade 0% vet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vla chocolade 0% vet?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800015413. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.