Vitality Sesame
Packaged product Sweets og Desserter Carrefour
Vitality Sesame contains 488 kcal per 100 g. A serving, 50g, 5 biscuits (50 g) provides about 244 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 104 % of the Daily Value for mangan, 43 % of the Daily Value for kobber and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 17 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 4,9 mg | 33 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 110 mg | 26 % |
| Phosphor L | 258 mg | 21 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 2,4 mg | 104 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 11,9 µg | 8 % |
| Chlorid L | 0,19 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars17 gbelow the median for sweets og desserter (median 21,2 g)
- Fat21 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat2,1 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium204 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,8 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245413922403
- Quantity
- 200 g (4 x 50 g)
- Label serving
- 50g ( 5 biscuits)
- Category
- Biscuits sésames
- Packaging
- Cardboard,fr:boite-a-recycler,fr:film-a-jeter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 55,9%, sucre, huile de colza, _graines de sésame_ toastées 11,1%, germes de _blé_ 5,5%, farine de riz, farine d'_avoine_, poudres à lever : carbonates de sodium et acide citrique, arôme naturel, farine de _seigle_, sel, émulsifiant : lécithines, farine de maïs, magnésium, _lactosérum_ en poudre, extrait de malt d'_orge_, amidon de _blé_, vitamines [thiamine (B1), riboflavine (B2), B6, acide folique (B9)]. Peut contenir des traces de fruits à coque, de lupin, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Vitality Sesame?
100 g of Vitality Sesame has 488 kcal. Serving, 50g, 5 biscuits (50 g): about 244 kcal.
Is Vitality Sesame high in protein?
Vitality Sesame contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50g, 5 biscuits (50 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Vitality Sesame?
Vitality Sesame has 61 g of total carbohydrates per 100 g, including 4,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vitality Sesame?
Vitality Sesame contains 21 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Vitality Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (104 % DV), kobber (43 % DV), Vitamin E (33 % DV), Thiamin (B1) (27 % DV) and magnesium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vitality Sesame?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245413922403. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.