Vissticks
Packaged product Fisk og skaldyr Vis Marine
Vissticks contains 176 kcal per 100 g. A serving, 90 gram (90 g) provides about 158 kcal.
Roughly 38 % of its calories come from fat, with 37 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (195 kcal per 100 g).
100 g provides 62 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for jod and 23 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 31,5 mg | 10 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 0,051 mg | 0,1 % |
| Vitamin D L | 0,74 µg | 4 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 1,5 µg | 62 % |
| Calcium L | 14,9 mg | 1 % |
| Jern L | 0,73 mg | 4 % |
| Magnesium L | 39,5 mg | 9 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 257 mg | 5 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 12,7 µg | 23 % |
| Jod L | 61,9 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 37 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 12 g)
- Fiber0,9 gbelow the median for fisk og skaldyr (median 1 g)
- Sugars1,6 gin the top quarter of fisk og skaldyr (median 1 g)
- Fat7,4 gin the lowest quarter of fisk og skaldyr (median 8,6 g)
- Saturated fat2,6 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Sodium386 mgabove the median for fisk og skaldyr (median 344 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 59,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vis Marine
- Barcode
- 8710624277062
- Quantity
- 450 gram
- Label serving
- 90 gram
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Alaska KOOLVIS (Theragra chalcogramma), TARWEBLOEM, koolzaadolie, water, aardappelzetmeel, zout, gist, specerijen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishnuggets Sea Gold | 176 | 10 g | 18 g | 7 g |
| Fischstäbchen GOLDEN SEAFOOD | 176 | 11 g | 15 g | 7,8 g |
| Breaded Fish Fingers Birds Eye | 176 | 11,8 g | 15,4 g | 7,4 g |
| Fish Fingers Birds Eye | 175 | 10,8 g | 18,4 g | 8,8 g |
| Fish Hearty Food | 175 | 10,6 g | 14,7 g | 8 g |
| Fischstäbchen Landur | 177 | 10 g | 19 g | 6,4 g |
| Poisson Panés de Poisson Bien Vu ! | 177 | 12,2 g | 14,7 g | 7,5 g |
| 15 Backfisch-Stäbchen Ocean Sea | 175 | 11 g | 16 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vissticks?
100 g of Vissticks has 176 kcal. Serving, 90 gram (90 g): about 158 kcal.
Is Vissticks high in protein?
Vissticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,9 g in serving, 90 gram (90 g). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).
How many carbs are in Vissticks?
Vissticks has 16 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vissticks?
Vissticks contains 7,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Vissticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (62 % DV), jod (41 % DV), selen (23 % DV), mangan (20 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vissticks?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624277062. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.