Virgin coconuts oil

Packaged product Nødder og frø La maison du coco

Virgin coconuts oil contains 840 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (889 kcal per 100 g).

100 g provides 65 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Virgin coconuts oil by La maison du coco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
840kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 840 kcal
Total fat L 100 g 128 %
Saturated fat L 100 g 500 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 9 g 32 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,066 mg6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,54 mg3 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 26 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 14 mg1 %
Jern L 2,4 mg14 %
Magnesium L 32 mg8 %
Phosphor L 113 mg9 %
Kalium L 356 mg8 %
Zink L 1,1 mg10 %
Kobber L 0,44 mg49 %
Mangan L 1,5 mg65 %
Selen L 10 µg18 %
Jod L 1,2 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %840kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Kobber49 %Selen18 %Jern14 %Zink10 %Phosphor9 %Magnesium8 %Kalium8 %Folat (B9)7 %Pantothensyre (B5)6 %

Nutritional insights

  • Fiber9 gin the top quarter of nødder og frø (median 0 g)
  • Fat100 gin the top quarter of nødder og frø (median 99,9 g)
  • Saturated fat100 gin the top quarter of nødder og frø (median 88 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L47 g
Alkohol L0 g

Product details

Brand
La maison du coco
Barcode
3760200010175
Quantity
380 ml
Category
Kokosolie
Packaging
Glass,pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de coco bio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Naturel Coconut Cooking Oil Naturel 840 0 g 0 g 93,3 g
Óleo Virgem de Coco Origens BIO 840 0 g 0 g 99 g
huilede coco Origens 840 0 g 0 g 93 g
Virgin coconut oil La Maison Du Coco 840 0 g 0 g 100 g
Huile de coco Racines Bio 840 0 g 0 g 93 g
Huile de coco vierge bio Racines Bio 840 0 g 0 g 93 g
Organic coconut oil CaliNatural 840 0 g 0 g 98 g
Huile de noix de coco Asia Gold 845 0 g 0 g 94 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Virgin coconuts oil?

100 g of Virgin coconuts oil has 840 kcal.

How much protein is in Virgin coconuts oil?

Virgin coconuts oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Virgin coconuts oil?

Virgin coconuts oil has 0 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Virgin coconuts oil?

Virgin coconuts oil contains 100 g of fat per 100 g, of which 100 g is saturated (500 % of the Daily Value).

What vitamins and minerals does Virgin coconuts oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (49 % DV), selen (18 % DV), jern (14 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Virgin coconuts oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760200010175. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.