Veritable Merguez Bio
Packaged product Kød Carrefour
Veritable Merguez Bio contains 284 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (283 kcal per 100 g).
100 g provides 78 % of the Daily Value for zink, 63 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 63,7 mg | 21 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 0,093 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 63 % |
| Calcium L | 16,9 mg | 1 % |
| Jern L | 5,3 mg | 30 % |
| Magnesium L | 24,5 mg | 6 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 8,6 mg | 78 % |
| Kobber L | 0,096 mg | 11 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 8,5 µg | 16 % |
| Jod L | 20 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for kød (median 14 g)
- Fiber0,9 gin the top quarter of kød (median 0 g)
- Sugars1,2 gabove the median for kød (median 1 g)
- Saturated fat9,8 gbelow the median for kød (median 10 g)
- Sodium640 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,3 µg |
|---|
Other components (2)
| Vand L | 55,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de boeuf 81%*, eau, gras de boeuf*, paprika*, sel, dextrose de maïs*, poivre*, cumin*, ail*, piment*, oignon*, tomate*, antioxydant : E300 ; coriandre*, anis*, boyau de mouton. * Ingrédient issu de l'agriculture biologique. Viande de boeuf origine France. Peut contenir des traces de gluten, de céleri et de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Merguez de bœuf fortes halal Carrefour Sensation | 284 | 15 g | 1,8 g | 24 g |
| Veritable merguez Carrefour BIO | 284 | 15 g | 1,8 g | 24 g |
| Socopa façon charcutière, merguez veritable Socopa | 285 | 12 g | 2,9 g | 25 g |
| Merguez piquante Migros | 285 | 14 g | 1 g | 25 g |
| Merguez La Nouvelle Agriculture | 283 | 15 g | 2,2 g | 24 g |
| Merguez E.Leclerc | 286 | 1,7 g | 49 g | 8,9 g |
| 4 Merguez Supérieures Extra Longues Socopa | 287 | 12 g | 2,9 g | 25 g |
| Merguez Véritables La Nouvelle Agriculture | 287 | 15 g | 2,8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veritable Merguez Bio?
100 g of Veritable Merguez Bio has 284 kcal.
Is Veritable Merguez Bio high in protein?
Veritable Merguez Bio contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is above the median (median 14 g).
How many carbs are in Veritable Merguez Bio?
Veritable Merguez Bio has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veritable Merguez Bio?
Veritable Merguez Bio contains 24 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Veritable Merguez Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (78 % DV), Vitamin B12 (63 % DV), Niacin (B3) (30 % DV), jern (30 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veritable Merguez Bio?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245415694384. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.