Velouté légumes verts
Packaged product Bønner og bælgfrugter Biocoop
Velouté légumes verts contains 25 kcal per 100 g. A serving, une assiette, 250 ml (250 g) provides about 63 kcal.
Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 36 kcal per 100 g across 32 products.
100 g provides 17 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 42,2 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,3 mg | 2 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 23,8 mg | 2 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,039 mg | 4 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 34 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Fiber1,1 gin the lowest quarter of bønner og bælgfrugter (median 1,4 g)
- Sugars1,3 gabove the median for bønner og bælgfrugter (median 0,9 g)
- Fat1,3 gbelow the median for bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.103 µg |
|---|
Other components (2)
| Vand L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121210654
- Quantity
- 1 l
- Label serving
- Une assiette (250 mL)
- Category
- veloutes-de-legumes-verts
- Packaging
- Tetra Pak,Brick,Cardboard,fr:brique-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Courgettes* 18% (France), Brocolis* 8% (France), Épinards* 8% (France), Oignons* 8% (France), Carottes* 7,5% (France), Poireaux* 2% (France), Haricots Verts* 1,5% (France), Céleri-Rave* 1,5% (France), Huile d'Olive Vierge Extra* 1%, Sel, Cerfeuil*, Thym*, Ail*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgOlivenolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté légumes verts Biocoop | 25 | 0,8 g | 1,9 g | 1,3 g |
| Velouté de légumes verts Bio Casino | 26 | 0,9 g | 2,2 g | 1,2 g |
| Velouté de Légumes Verts Liebig | 28 | 1 g | 4,1 g | 0,5 g |
| Soupe Velouté de légumes verts 2 briques de 30cl, 680g U | 29 | 0,7 g | 3,9 g | 0,9 g |
| Velouté de Légumes Verts Liebig | 30 | 1 g | 4,6 g | 0,7 g |
| Velouté de Légumes Verts Liebig | 30 | 1 g | 4,6 g | 0,7 g |
| Velouté de légumes verts Auchan | 32 | 0,8 g | 4 g | 1,2 g |
| Velouté de légumes verts Cora | 32 | 0,9 g | 3,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté légumes verts?
100 g of Velouté légumes verts has 25 kcal. Serving, une assiette, 250 ml (250 g): about 63 kcal.
How much protein is in Velouté légumes verts?
Velouté légumes verts contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, une assiette, 250 ml (250 g). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 1,2 g).
How many carbs are in Velouté légumes verts?
Velouté légumes verts has 1,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté légumes verts?
Velouté légumes verts contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Velouté légumes verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Velouté légumes verts?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121210654. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.