Velouté de cresson
Packaged product Suppe og saucer Siman
Velouté de cresson contains 32 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
100 g provides 12 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 5,5 mg | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 16,9 µg | 2 % |
| Vitamin C L | 11 mg | 12 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 27,6 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 23,7 mg | 2 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,092 mg | 0,8 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,56 gbelow the median for suppe og saucer (median 1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6 g |
|---|
Carotenoids (1)
| Betacaroten L | 389 µg |
|---|
Other components (2)
| Vand L | 86,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Siman
- Barcode
- 3354270045009
- Category
- soupe de cresson
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté de Cresson Parole Gourmande | 32 | 0,5 g | 4,6 g | 1,1 g |
| Soupe De Cresson La legumerie | 32 | 0,6 g | 3,8 g | 1,5 g |
| velouté de cresson. liebig | 29 | 0,8 g | 4,5 g | 0,7 g |
| Soupe de cresson Cap Bio | 26 | 0,7 g | 4,3 g | 0,5 g |
| PurSoup' Oseille Cresson et crème fraîche Liebig | 39 | 0,8 g | 4,6 g | 1,8 g |
| Soupe cresson à diluer La Réserve de Champlat | 50 | 1,6 g | 10 g | 0,2 g |
| Soupe de cresson Les Vergers du Rayol | 10 | 0,45 g | 2,1 g | 0,065 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté de cresson?
100 g of Velouté de cresson has 32 kcal.
How much protein is in Velouté de cresson?
Velouté de cresson contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Velouté de cresson?
Velouté de cresson has 4,7 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté de cresson?
Velouté de cresson contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Velouté de cresson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Velouté de cresson?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3354270045009. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.