Vego
Packaged product Sweets og Desserter Vego
Vego contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.
100 g provides 51 % of the Daily Value for kobber, 39 % of the Daily Value for mangan and 31 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 11,7 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 40 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,067 mg | 0,1 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 43,9 mg | 10 % |
| Phosphor L | 91,4 mg | 7 % |
| Kalium L | 417 mg | 9 % |
| Zink L | 0,63 mg | 6 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 0,89 mg | 39 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 31 %
- Fat 64 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 2,6 g)
- Sugars40 gbelow the median for sweets og desserter (median 48,6 g)
- Fat40 gin the top quarter of sweets og desserter (median 33 g)
- Saturated fat11,7 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,048 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,3 µg |
|---|
Other components (2)
| Vand L | 2,9 g |
|---|---|
| Alkohol L | 0,44 g |
Product details
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|---|---|---|---|---|
| Chocolate Giraudi | 600 | 10 g | 43,3 g | 43,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vego?
100 g of Vego has 600 kcal. Serving, 30 g (30 g): about 180 kcal.
How much protein is in Vego?
Vego contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Vego?
Vego has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vego?
Vego contains 40 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Vego contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (51 % DV), mangan (39 % DV), Vitamin E (31 % DV), jern (23 % DV) and magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vego?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810046430057. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.