Veggie nuggets
Packaged product Brød og bagværk Podravka
Veggie nuggets contains 211 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 236 kcal per 100 g across 131 products.
100 g provides 33 % of the Daily Value for Vitamin E, 30 % of the Daily Value for Vitamin C and 30 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 27,2 mg | 30 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 38,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,7 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 44,1 mg | 11 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 391 mg | 8 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 8,2 µg | 5 % |
| Chlorid L | 542 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the lowest quarter of brød og bagværk (median 12,6 g)
- Fiber3,8 gbelow the median for brød og bagværk (median 4,3 g)
- Sugars2,2 gin the top quarter of brød og bagværk (median 1,1 g)
- Fat9,3 gbelow the median for brød og bagværk (median 11,4 g)
- Sodium440 mgbelow the median for brød og bagværk (median 520 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 5,1 g |
Sugars and starch (1)
| Stivelse L | 20,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 5 g |
Carotenoids (1)
| Betacaroten L | 83,4 µg |
|---|
Other components (2)
| Vand L | 55,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Podravka
- Barcode
- 3856020261269
- Quantity
- 400 g
- Category
- Vegetariske nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Voda, brokula 21,4%, panada 18 % (pšenično brašno, kvasac, kuhinjska sol, začini), sojine bjelančevine, suncokretovo ulje, krumpirove pahuljice 7,7%, krušne mrvice (pšenično brašno, voda, kvasac, jodirana sol), slanutak 1,9 %, citrusna vlakna, jodirana sol, začini. Može sadržavati tragove mlijeka, jaja*, celera i sjemena sezama.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelKikerærterSaltHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Nuggets Migros | 211 | 5,4 g | 28 g | 7,3 g |
| Chicken Tenders Made From Plants Impossible | 212 | 12,9 g | 17,6 g | 10,6 g |
| Nuggets vege Betty bossi | 210 | 15 g | 16 g | 8,3 g |
| Takeaway Salt And Pepper Tenders Quorn | 213 | 11,8 g | 15 g | 10,8 g |
| Plant Based - Chicken Style Nuggets Nature's Kitchen | 213 | 13 g | 13 g | 10,6 g |
| Nuggets végétariens My Best Veggie | 213 | 17 g | 21 g | 6,2 g |
| Quorn Buffalo Wings Quorn | 208 | 16 g | 11 g | 9,4 g |
| Like Nuggets Like Meat | 215 | 12 g | 17 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie nuggets?
100 g of Veggie nuggets has 211 kcal.
How much protein is in Veggie nuggets?
Veggie nuggets contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12,6 g).
How many carbs are in Veggie nuggets?
Veggie nuggets has 24 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie nuggets?
Veggie nuggets contains 9,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Veggie nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), Vitamin C (30 % DV), mangan (30 % DV), chlorid (24 % DV) and kobber (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie nuggets?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020261269. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.