Vegetable Pot Pie
Packaged product Sweets og Desserter Amy's
Vegetable Pot Pie contains 221 kcal per 100 g. A serving, 213 g (213 g) provides about 471 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,4 g | |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,8 gabove the median for sweets og desserter (median 2 g)
- Sugars1,4 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat12,2 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium319 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87,7 kcal | 221 kcal |
| Protein | 2,6 g | 5,2 g |
| Carbohydrates | 12,3 g | 23 g |
| Fat | 3,1 g | 12,2 g |
| Fiber | 1,3 g | 2,8 g |
| Sugars | 0,66 g | 1,4 g |
| Sodium | 0,15 mg | 319 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000265
- Quantity
- 213 g
- Label serving
- 213 g
- Category
- Sweets og Desserter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, ORGANIC WHOLE WHEAT AND WHEAT FLOUR, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKartoffelSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Pot Pie?
100 g of Vegetable Pot Pie has 221 kcal. Serving, 213 g (213 g): about 471 kcal.
How much protein is in Vegetable Pot Pie?
Vegetable Pot Pie contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 213 g (213 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Vegetable Pot Pie?
Vegetable Pot Pie has 23 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,4 g of sugars.
How much fat is in Vegetable Pot Pie?
Vegetable Pot Pie contains 12,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Vegetable Pot Pie?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365553. License: CC0 1.0 (U.S. public domain). Source record dated 31. august 2022. Imported 6. november 2026.
- Open Food Facts, record 0042272000265. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.