Veganer Burger
Veganer Burger contains 168 kcal per 100 g. A serving, 90.0 g (90 g) provides about 151 kcal.
Roughly 57 % of its calories come from fat, with 26 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 193 products.
100 g provides 39 % of the Daily Value for kobber, 29 % of the Daily Value for mangan and 12 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensyre (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 2,6 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,2 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 50,6 mg | 12 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 421 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 4,8 µg | 3 % |
| Chlorid L | 9,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 18 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for kød (median 12 g)
- Fiber2,9 gin the lowest quarter of kød (median 5 g)
- Sugars2,5 gabove the median for kød (median 1,8 g)
- Fat9,6 gbelow the median for kød (median 10 g)
- Saturated fat7,6 gin the top quarter of kød (median 1,3 g)
- Sodium600 mgin the top quarter of kød (median 480 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462153297
- Quantity
- 2 x 90g
- Label serving
- 90.0 g
- Category
- Vegansk latter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, texturiertes Sojaprotein, Zwiebel, Kokosöl, Stärke, Branntweinessig, Stabilisator: Methylcellulose, Gewürze, färbendes Rote Beetesaftkonzentrat, Apfelsaftkonzentrat, Aromen, Zitronensaftkonzentrat, Säureregulatoren (E262, E326), Karamellzuckersirup, Konservierungsstoff: Kaliumsorbat, Kochsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| burger vegetale asparagi Sojasun | 168 | 17,8 g | 5,3 g | 7 g |
| Black Bean Veggie Burger Actual Veggies | 168 | 7,1 g | 34,5 g | 0,88 g |
| Veganer Mühlenburger typ Rind Rügenwalder Mühle | 169 | 14 g | 3,3 g | 10 g |
| Vegane Mühlen Burger typ rind Rügenwalder Mühle | 169 | 14 g | 3,3 g | 10 g |
| Burger con spinaci e mix di quinoa NaturaSI | 169 | 4,2 g | 22 g | 6 g |
| The Quarter Pounder GRO | 167 | 10 g | 3,7 g | 10 g |
| Burger vegetale Asiago Food | 170 | 6 g | 21 g | 4,6 g |
| 2 Peri Peri Vegetable Nests Plant Menu | 170 | 5,2 g | 10,8 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veganer Burger?
100 g of Veganer Burger has 168 kcal. Serving, 90.0 g (90 g): about 151 kcal.
How much protein is in Veganer Burger?
Veganer Burger contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,9 g in serving, 90.0 g (90 g). About 26 % of its calories come from protein. Compared with other kød, that is below the median (median 12 g).
How many carbs are in Veganer Burger?
Veganer Burger has 6,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veganer Burger?
Veganer Burger contains 9,6 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Veganer Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (39 % DV), mangan (29 % DV), magnesium (12 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veganer Burger?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462153297. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.