Vegan Stew with beetroot & white cabbage
Packaged product Grønsager Kuljanka
Vegan Stew with beetroot & white cabbage contains 43 kcal per 100 g. A serving, 400 g (400 g) provides about 172 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 27 % of the Daily Value for chlorid and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,12 g | 0,2 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0,002 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,1 mg | 2 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 21,5 mg | 2 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 20,9 µg | 14 % |
| Chlorid L | 626 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber1,5 gbelow the median for grønsager (median 2 g)
- Sugars2,8 gabove the median for grønsager (median 2,1 g)
- Fat1,4 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium400 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water74,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,68 g |
|---|---|
| Polyumættet fedt L | 0,34 g |
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,093 g |
| Linolsyre (omega- 6, 18: 2) L | 0,25 g |
Carotenoids (1)
| Betacaroten L | 399 µg |
|---|
Other components (2)
| Vand L | 74,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kuljanka
- Barcode
- 20831837
- Quantity
- 800 g
- Label serving
- 400 g
- Category
- Canned vegan vegetable stew with beetroot and white cabbage
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, 12 % surkål (vitkål, vitt vin, salt), 10 % potatis, 10 % vitkål, tomatpuré, 7,5 % rödbetor, 4,5 % morot, 4 % lök, rödbetsjuicekoncentrat, rapsolja, salt, modifierad stärkelse, förtjockningsmedel (guarkärnmjöl), örtkryddor, hydrolyserat majs - och rapsprotein, citronjuicekoncentrat, kryddor, socker, morotsjuicekoncentrat. Kan innehålla spår av vete, ägg, mjölk och selleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Vegan Stew with beetroot & white cabbage?
100 g of Vegan Stew with beetroot & white cabbage has 43 kcal. Serving, 400 g (400 g): about 172 kcal.
How much protein is in Vegan Stew with beetroot & white cabbage?
Vegan Stew with beetroot & white cabbage contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,2 g in serving, 400 g (400 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Vegan Stew with beetroot & white cabbage?
Vegan Stew with beetroot & white cabbage has 6,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Stew with beetroot & white cabbage?
Vegan Stew with beetroot & white cabbage contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Vegan Stew with beetroot & white cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (27 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Stew with beetroot & white cabbage?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20831837. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.