Vanilla flavour ice cream
Packaged product Sweets og Desserter Lidl
Vanilla flavour ice cream contains 74 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
100 g provides 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0,92 µg | 0,1 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,25 µg | 11 % |
| Calcium L | 65,2 mg | 5 % |
| Jern L | 0,043 mg | 0,2 % |
| Magnesium L | 6,5 mg | 2 % |
| Phosphor L | 50,9 mg | 4 % |
| Kalium L | 84,6 mg | 2 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 2,8 µg | 5 % |
| Jod L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,7 g)
- Sugars9 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat3 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 7,4 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
reconstituted skimmed milk, glucose syrup, water, coconut oil, sugar, whey powder (milk), dextrose, emulsifier: mono - and diglycerides of fatty acids, stabilisers: guar gum, locust bean gum, flavourings, colours: beetroot red, carotenes, allergy advice for allergens, see ingredients in bold, may also contain nuts and peanuts, storage instructions keep frozen, if thawed, do not refreeze, at - 18°c best before end: see side of pack, additional information produced in the uk using eu and non-eu milk, visit us at www,lid,co,uk or www,lidl,ie, lidl great britain ltd, lidl house, 14 kingston road, surbiton, kt5 9nu, lidl ireland gmbh, main road, tallaght, dublin 24, lid recycle rinse ladl ~170404150~ f p sa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkGlucosesirupKokosolieSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla flavour ice cream?
100 g of Vanilla flavour ice cream has 74 kcal.
How much protein is in Vanilla flavour ice cream?
Vanilla flavour ice cream contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in Vanilla flavour ice cream?
Vanilla flavour ice cream has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla flavour ice cream?
Vanilla flavour ice cream contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Vanilla flavour ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla flavour ice cream?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20017279. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.