Vanilla flavour ice cream
Packaged product Sweets and Desserts Lidl
Vanilla flavour ice cream contains 74 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.
100 g provides 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0.92 µg | 0.1% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 65.2 mg | 5% |
| Iron L | 0.043 mg | 0.2% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 50.9 mg | 4% |
| Potassium L | 84.6 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 12.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars9 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sodium16 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water58.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 58.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20017279
- Category
- Ice creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted skimmed milk, glucose syrup, water, coconut oil, sugar, whey powder (milk), dextrose, emulsifier: mono - and diglycerides of fatty acids, stabilisers: guar gum, locust bean gum, flavourings, colours: beetroot red, carotenes, allergy advice for allergens, see ingredients in bold, may also contain nuts and peanuts, storage instructions keep frozen, if thawed, do not refreeze, at - 18°c best before end: see side of pack, additional information produced in the uk using eu and non-eu milk, visit us at www,lid,co,uk or www,lidl,ie, lidl great britain ltd, lidl house, 14 kingston road, surbiton, kt5 9nu, lidl ireland gmbh, main road, tallaght, dublin 24, lid recycle rinse ladl ~170404150~ f p sa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupCoconut oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20017279. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.