Uva Pasa

Packaged product Frugter DULCEREL

Uva Pasa contains 320 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (350 kcal per 100 g).

100 g provides 42 % of the Daily Value for kobber, 21 % of the Daily Value for Folat (B9) and 20 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Uva Pasa by DULCEREL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
3,3 gprotein
75 gcarbohydrates
0 gfat
96kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 27,1 mg 1 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 60 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,075 mg6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,53 mg3 %
Pantothensyre (B5) L 0,084 mg2 %
Vitamin B6 L 0,061 mg4 %
Folat (B9) L 82 µg21 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 54 mg4 %
Jern L 1,7 mg9 %
Magnesium L 35 mg8 %
Phosphor L 82 mg7 %
Kalium L 960 mg20 %
Zink L 0,24 mg2 %
Kobber L 0,38 mg42 %
Mangan L 0,28 mg12 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %320kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber42 %Folat (B9)21 %Kalium20 %Selen18 %Mangan12 %Vitamin E11 %Jern9 %Magnesium8 %Jod7 %Phosphor7 %

Nutritional insights

  • Protein3,3 gabove the median for frugter (median 3,2 g)
  • Fiber3,3 gin the lowest quarter of frugter (median 7,1 g)
  • Sugars60 gabove the median for frugter (median 45,6 g)
  • Fat0 gin the lowest quarter of frugter (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,3 g)
  • Sodium27,1 mgabove the median for frugter (median 12 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L16 g
Alkohol L0 g

Product details

Brand
DULCEREL
Barcode
7501485801173
Quantity
150 g
Label serving
30 g
Category
Frugter, tørrede
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UVA PASA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Date Coconut Rill Sun Lovin' Dates 320 2 g 71 g 5 g
Mix Frutti Rossi Essiccati Selex 320 1,2 g 75 g 0,5 g
Gedroogde Mango Albert Heijn 320 2 g 73 g 0 g
Mango Tesco 320 1,8 g 72,4 g 1,1 g
Mangue séchée Amélie KoRo 320 0 g 72 g 0,9 g
Lime infused mango Sainsbury's 320 1,7 g 75 g 1,7 g
Mélange de 7 SUPERFRUITS BIO - sachet ETHNOSCIENCE 320 8,3 g 57,7 g 1,2 g
Mélange 7 Superfruits Bio ETHNOSCIENCE 320 8,3 g 57,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Uva Pasa?

100 g of Uva Pasa has 320 kcal. Serving, 30 g (30 g): about 96 kcal.

How much protein is in Uva Pasa?

Uva Pasa contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,2 g).

How many carbs are in Uva Pasa?

Uva Pasa has 75 g of total carbohydrates per 100 g, including 3,3 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uva Pasa?

Uva Pasa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Uva Pasa contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (42 % DV), Folat (B9) (21 % DV), kalium (20 % DV), selen (18 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Uva Pasa?

100 g contains 27,1 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501485801173. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Source description: "UVA PASA". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.