Uova fresche
Packaged product Mælk og æg Esselunga
Uova fresche contains 136 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 398 mg | 133 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,9 µg | 9 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 1,6 mg | 31 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 1,5 µg | 60 % |
| Calcium L | 76,8 mg | 6 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,27 g)
- Fat9,5 gbelow the median for mælk og æg (median 9,8 g)
- Saturated fat2,9 gbelow the median for mælk og æg (median 3 g)
- Sodium140 mgin the top quarter of mælk og æg (median 136 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330004354
- Quantity
- 10
- Category
- Kyllingeæg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UOVA FRESCHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uova fresche medie Esselunga | 136 | 12,4 g | 0,1 g | 9,5 g |
| Eggs Easy eggs | 136 | 13,6 g | 0 g | 9,1 g |
| Farm Fresh Eggs Seng Choon | 136 | 12,5 g | 0,6 g | 9,3 g |
| Golden Corn Eggs Seng Choon | 136 | 12,5 g | 0,6 g | 9,3 g |
| 10 Uova fresche medie da allevamento a terra Esselunga | 136 | 12,4 g | 0,1 g | 9,5 g |
| Egg medium grade A Egg Market | 136 | 13,6 g | 0 g | 9,1 g |
| Jaja A Klase Maxi premia | 136 | 12,6 g | 0,4 g | 9,3 g |
| 1st Born Eggs Seng Choon | 136 | 12,5 g | 0,6 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uova fresche?
100 g of Uova fresche has 136 kcal.
Is Uova fresche high in protein?
Uova fresche contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Uova fresche?
Uova fresche has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uova fresche?
Uova fresche contains 9,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Uova fresche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60 % DV), Riboflavin (B2) (35 % DV), Pantothensyre (B5) (31 % DV), Vitamin A (20 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uova fresche?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330004354. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.