Udon épais
Packaged product Drikkevarer Maru
Udon épais contains 334 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 152 kcal per 100 g across 120 products.
100 g provides 170 % of the Daily Value for jod, 74 % of the Daily Value for mangan and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,4 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 54,4 mg | 13 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 255 µg | 170 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of drikkevarer (median 4,8 g)
- Fiber1,3 gin the lowest quarter of drikkevarer (median 2,4 g)
- Sugars2,6 gin the top quarter of drikkevarer (median 0,9 g)
- Fat0,9 gabove the median for drikkevarer (median 0,73 g)
- Saturated fat0,17 gabove the median for drikkevarer (median 0,1 g)
- Sodium1.300 mgin the top quarter of drikkevarer (median 184 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 55,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,7 µg |
|---|
Other components (2)
| Vand L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wang Asian Style Noodle: Udon 3 LBS Wang | 334 | 10 g | 70 g | 1,5 g |
| Udon noodles Mama San | 335 | 8,8 g | 73,1 g | 0,88 g |
| Inaka Udon (Japanese Style Noodles) Shirakiku | 333 | 8,8 g | 73,7 g | 0,88 g |
| Nouilles Zaru Udon Ishimaru Isimaru | 333 | 8,4 g | 71,5 g | 1,5 g |
| Nouilles Japonaises Udon Tanoshi | 330 | 11 g | 70 g | 0,5 g |
| organic udon Hakubaku | 340 | 8 g | 71,9 g | 1,2 g |
| Udon Noodles Vitasia | 340 | 10,8 g | 71,9 g | 1,1 g |
| Udon Noodles Lidl | 341 | 9,7 g | 73 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udon épais?
100 g of Udon épais has 334 kcal.
Is Udon épais high in protein?
Udon épais contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 4,8 g).
How many carbs are in Udon épais?
Udon épais has 71,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Udon épais?
Udon épais contains 0,9 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Udon épais contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (170 % DV), mangan (74 % DV), kobber (26 % DV), Thiamin (B1) (16 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Udon épais?
100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972255000134. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.