Tzatziki
Packaged product Suppe og saucer Blini
Tzatziki contains 159 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).
100 g provides 550.713 % of the Daily Value for Vitamin B6, 34 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 53,9 mg | 18 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 136 µg | 15 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 9.362 mg | 550.713 % |
| Folat (B9) L | 28,5 µg | 7 % |
| Vitamin B12 L | 0,82 µg | 34 % |
| Calcium L | 396 mg | 30 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 24,8 mg | 6 % |
| Phosphor L | 283 mg | 23 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0,72 gabove the median for suppe og saucer (median 0,5 g)
- Sugars2,5 gbelow the median for suppe og saucer (median 4 g)
- Fat13,4 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat1,1 gabove the median for suppe og saucer (median 0,5 g)
- Sodium330 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,36 g |
|---|
Carotenoids (1)
| Betacaroten L | 113 µg |
|---|
Other components (2)
| Vand L | 50,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blini
- Barcode
- 3292070003716
- Quantity
- 230 g
- Category
- dagligvarer
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais à 0 % de matière grasse 60 % (_lait_ écrémé pasteurisé, ferments _lactiques_, présure), concombres 20 %, huile de colza, aneth, sel, persil, ail en poudre, conservateur : E202, épaississant : E415, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltHvidløgMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat Dressing Aromico Penny | 159 | 1,1 g | 11 g | 12 g |
| Moutarde fine et forte Amora | 159 | 7,1 g | 4,4 g | 12 g |
| Sauce pour pâtés impériaux Mo-Ly | 159 | 0,7 g | 39 g | 0 g |
| Salsa bechamel Dia | 159 | 3,1 g | 10,4 g | 11,5 g |
| Sauce béarnaise Thiriet | 159 | 2,2 g | 6,7 g | 14 g |
| Tzatziki Horeca | 159 | 6 g | 3,3 g | 13 g |
| French Salat Dressing Delique | 159 | 1,1 g | 11 g | 12 g |
| Moutarde Amora | 159 | 7,1 g | 4,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 159 kcal.
How much protein is in Tzatziki?
Tzatziki contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Tzatziki?
Tzatziki has 3,3 g of total carbohydrates per 100 g, including 0,72 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 13,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Tzatziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (550.713 % DV), Vitamin B12 (34 % DV), calcium (30 % DV), Vitamin E (26 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070003716. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.