Tzatziki 160g
Packaged product Suppe og saucer U
Tzatziki 160g contains 125 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 22 % of the Daily Value for jod, 17 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 6,2 µg | 0,7 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 23,9 µg | 6 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 89,9 mg | 7 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 66,2 mg | 5 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 3 µg | 5 % |
| Jod L | 33,5 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber1,2 gabove the median for suppe og saucer (median 0,5 g)
- Sugars2,1 gbelow the median for suppe og saucer (median 4 g)
- Fat11 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat4,2 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium396 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,23 g |
|---|
Carotenoids (1)
| Betacaroten L | 62 µg |
|---|
Other components (2)
| Vand L | 84,3 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- U
- Barcode
- 3256228666147
- Quantity
- 160 g
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YAOURT grec* 57% (LAIT*de vache pasteurisé, CREME*, ferments lactiques), concombres décongelés* 27%, eau, huile de tournesol*, menthe verte* , huile d'olive vierge extra*, aneth*, vinaigre d'alcool*, sel, ail en poudre*, acidifiant : acide citrique, épaississant : gomme xanthane. traces éventuelles d'arachides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieOlivenolieEddikeSaltHvidløgMælkCreme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki 160g?
100 g of Tzatziki 160g has 125 kcal.
How much protein is in Tzatziki 160g?
Tzatziki 160g contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Tzatziki 160g?
Tzatziki 160g has 3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki 160g?
Tzatziki 160g contains 11 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Tzatziki 160g contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (22 % DV), Vitamin E (17 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki 160g?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228666147. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.