Tylżycki
Packaged product Mælk og æg SERTOP
Tylżycki contains 220 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 22 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 183 products.
100 g provides 3.126.750 % of the Daily Value for jod, 43 % of the Daily Value for Vitamin B12 and 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 73,4 mg | 24 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 1 µg | 43 % |
| Calcium L | 402 mg | 31 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 23,9 mg | 6 % |
| Phosphor L | 300 mg | 24 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 4.690.125 µg | 3.126.750 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 13 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for mælk og æg (median 14 g)
- Sugars3 gbelow the median for mælk og æg (median 4 g)
- Fat16 gbelow the median for mælk og æg (median 19 g)
- Saturated fat11 gbelow the median for mælk og æg (median 13 g)
- Sodium800 mgbelow the median for mælk og æg (median 900 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water48,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroten L | 60,1 µg |
|---|
Other components (2)
| Vand L | 48,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SERTOP
- Barcode
- 5900746002168
- Quantity
- 100 g
- Category
- smelteost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Ser_ 46% (_mleko_, bakterie fermentacji mlekowej), _mleko_ odtłuszczone, _masło_, _mleko_ w proszku odtłuszczone, _serwatka_ w proszku, sole emulgujące (E450, E452, E339); sól.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Złoty ementaler SERTOP | 220 | 12 g | 7 g | 16 g |
| Adelost Kavli | 220 | 14 g | 0 g | 18 g |
| Emmental queso fundido sante | 220 | 17,9 g | 7,4 g | 13,2 g |
| Sottilette classiche Mondelez | 221 | 18 g | 4,2 g | 14 g |
| Топено сирене с шунка Жоси | 221 | 10 g | 2,5 g | 19 g |
| Fondue L'Original Hardegger | 218 | 16 g | 2,5 g | 16 g |
| Traditionelle Käse-Platte Milkana | 218 | 12 g | 6,3 g | 16 g |
| Paginette Granarolo | 223 | 16 g | 8,2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tylżycki?
100 g of Tylżycki has 220 kcal.
Is Tylżycki high in protein?
Tylżycki contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 14 g).
How many carbs are in Tylżycki?
Tylżycki has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tylżycki?
Tylżycki contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Tylżycki contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.126.750 % DV), Vitamin B12 (43 % DV), calcium (31 % DV), Riboflavin (B2) (26 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tylżycki?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900746002168. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.