Twix White

Packaged product Sweets og Desserter Twix

Twix White contains 500 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 100 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).

100 g provides 3.443.229 % of the Daily Value for jod, 12 % of the Daily Value for mangan and 10 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix White by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5 gprotein
65 gcarbohydrates
25 gfat
100kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 14,5 g 73 %
Cholesterol L 0,094 mg 0 %
Sodium L 76,5 mg 3 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 0,9 g 3 %
Total sugars L 47 g
Added sugars L 76,8 g 154 %
Protein L 5 g 10 %
Vitamin A L 0,071 µg0 %
Vitamin C L 0,074 mg0,1 %
Vitamin D L 0,025 µg0,1 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,017 mg0,1 %
Pantothensyre (B5) L 0,084 mg2 %
Vitamin B6 L 0,016 mg0,9 %
Folat (B9) L 3,6 µg0,9 %
Vitamin B12 L 0,029 µg1 %
Calcium L 15,6 mg1 %
Jern L 0,49 mg3 %
Magnesium L 12,4 mg3 %
Phosphor L 35,1 mg3 %
Kalium L 69,2 mg1 %
Zink L 0,29 mg3 %
Kobber L 0,052 mg6 %
Mangan L 0,28 mg12 %
Selen L 5,6 µg10 %
Jod L 5.164.844 µg3.443.229 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod3.443.229 %Mangan12 %Selen10 %Vitamin E7 %Kobber6 %Magnesium3 %Phosphor3 %Thiamin (B1)3 %Jern3 %Zink3 %

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 6,4 g)
  • Fiber0,9 gin the lowest quarter of sweets og desserter (median 2,2 g)
  • Sugars47 gbelow the median for sweets og desserter (median 48 g)
  • Fat25 gbelow the median for sweets og desserter (median 29 g)
  • Saturated fat14,5 gbelow the median for sweets og desserter (median 16,4 g)
  • Sodium76,5 mgbelow the median for sweets og desserter (median 100 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,9 g
Carotenoids (1)
Betacaroten L0,6 µg
Other components (2)
Vand L1,6 g
Alkohol L0,015 g

Product details

Brand
Twix
Barcode
5000159560665
Label serving
1 serving (20 g)
Category
Chokoladestænger af slik
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose syrup, wheat flour, palm fat, cocoa butter, ful cream milk powder, skimmed milk powder, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), vanilla extract, raising agent (E500) flavouring. (May contain: nuts, other cereals containing gluten). White chocolate contains vegetable fate in addition to cocoa butter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupHvedemelKakaosmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix White?

100 g of Twix White has 500 kcal. Serving, 1 serving, 20 g (20 g): about 100 kcal.

How much protein is in Twix White?

Twix White contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).

How many carbs are in Twix White?

Twix White has 65 g of total carbohydrates per 100 g, including 0,9 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix White?

Twix White contains 25 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).

What vitamins and minerals does Twix White contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (3.443.229 % DV), mangan (12 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twix White?

100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159560665. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.