Twisties Olives
Packaged product Sweets og Desserter Kambly
Twisties Olives contains 507 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (504 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 23 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 61,5 mg | 21 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 189 µg | 21 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 71,8 mg | 6 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 50,2 mg | 12 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 24 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 6,6 g)
- Fiber4,7 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars4,5 gin the lowest quarter of sweets og desserter (median 18,7 g)
- Fat27 gabove the median for sweets og desserter (median 26 g)
- Saturated fat16 gabove the median for sweets og desserter (median 14,5 g)
- Sodium720 mgin the top quarter of sweets og desserter (median 348 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 63,2 µg |
|---|
Other components (2)
| Vand L | 16,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kambly
- Barcode
- 7610216531057
- Quantity
- 72 g
- Category
- Flaky biscuits
- Packaging
- Plastic,pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits coeurs chocolat Kraft Foods | 507 | 5,9 g | 63 g | 25 g |
| Flûtes Oliver et Romarin Pural | 507 | 11 g | 53 g | 27 g |
| Blätterteiggebäck Maristella | 509 | 7,1 g | 56 g | 28 g |
| Ventaglio San Fabio | 509 | 7,1 g | 56 g | 28 g |
| Twisties Oignon Ciboulette Kambly | 505 | 11 g | 55 g | 26 g |
| Le Petit Feuilleté Caramélisé Bonneterre | 510 | 4,5 g | 64,5 g | 25,5 g |
| Le petit feuilleté vanille Bonneterre | 503 | 5,5 g | 65 g | 24 g |
| Butter-Schweinsöhrchen arko | 512 | 4,9 g | 66 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisties Olives?
100 g of Twisties Olives has 507 kcal.
Is Twisties Olives high in protein?
Twisties Olives contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Twisties Olives?
Twisties Olives has 53 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisties Olives?
Twisties Olives contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Twisties Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Thiamin (B1) (23 % DV), kobber (22 % DV), Vitamin A (21 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisties Olives?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610216531057. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.