Tuna chunks

Packaged product Fisk og skaldyr Tesco

Tuna chunks contains 109 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 109 kcal.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).

100 g provides 38 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna chunks by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
24,9 gprotein
0 gcarbohydrates
1 gfat
109kcal in serving, 100 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 35,3 mg 12 %
Sodium L 240 mg 10 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24,9 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0,75 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,64 mg38 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 23,5 mg2 %
Jern L 0,95 mg5 %
Magnesium L 25,7 mg6 %
Phosphor L 167 mg13 %
Kalium L 305 mg6 %
Zink L 0,62 mg6 %
Kobber L 0,069 mg8 %
Mangan L 0,012 mg0,5 %
Selen L 0,13 µg0,2 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %109kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B638 %Phosphor13 %Kobber8 %Kalium6 %Magnesium6 %Zink6 %Jern5 %Calcium2 %Vitamin C0,8 %Mangan0,5 %

Nutritional insights

  • Protein24,9 gabove the median for fisk og skaldyr (median 24 g)
  • Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,35 g)
  • Sodium240 mgin the lowest quarter of fisk og skaldyr (median 356 mg)
  • Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
  • Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L25 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5059697698460
Label serving
100 portion (100 g)
Category
Tunfisk
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack Tuna (Fish), Spring Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tuna chunks The Fishmonger 109 25 g 0,5 g 1 g
Tuna Chunks Coop 109 25 g 0 g 1 g
Tuna chunks in brine Morrisons 109 24,9 g 0 g 1 g
Tuna Chunks in Spring Water The Fishmonger 109 24,9 g 0 g 1 g
Tuna Chunk The Fishmonger 109 25 g 0 g 1 g
Tuna Chunks in Brine The Fishmonger 109 24,9 g 0 g 1 g
Tuna chunks (Aldi) The Fishmonger 109 25 g 0,5 g 1 g
Tuna chunks Tesco 109 24,9 g 0 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna chunks?

100 g of Tuna chunks has 109 kcal. Serving, 100 portion, 100 g (100 g): about 109 kcal.

Is Tuna chunks high in protein?

Tuna chunks contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 24,9 g in serving, 100 portion, 100 g (100 g). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 24 g).

How many carbs are in Tuna chunks?

Tuna chunks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna chunks?

Tuna chunks contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tuna chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (38 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna chunks?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697698460. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.