tuna chunks in spring water

Packaged product Fisk og skaldyr princes

Tuna chunks in spring water contains 105 kcal per 100 g.

Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).

100 g provides 133 % of the Daily Value for selen, 118 % of the Daily Value for Vitamin B12 and 52 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

tuna chunks in spring water by princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
25 gprotein
0 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 25,5 mg 9 %
Sodium L 305 mg 13 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 199 µg22 %
Vitamin C L 1 mg1 %
Vitamin D L 5,9 µg29 %
Vitamin E L 0,9 mg6 %
Thiamin (B1) L 0,098 mg8 %
Riboflavin (B2) L 0,09 mg7 %
Niacin (B3) L 8,3 mg52 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,41 mg24 %
Folat (B9) L 10,2 µg3 %
Vitamin B12 L 2,8 µg118 %
Calcium L 15,1 mg1 %
Jern L 1,3 mg7 %
Magnesium L 26,4 mg6 %
Phosphor L 172 mg14 %
Kalium L 322 mg7 %
Zink L 0,42 mg4 %
Kobber L 0,1 mg11 %
Mangan L 0,018 mg0,8 %
Selen L 73 µg133 %
Jod L 20,2 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96 %Fat: 4 %105kcal / 100 g
  • Protein 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen133 %Vitamin B12118 %Niacin (B3)52 %Vitamin D29 %Vitamin B624 %Vitamin A22 %Phosphor14 %Jod13 %Kobber11 %Pantothensyre (B5)10 %

Nutritional insights

  • Protein25 gin the top quarter of fisk og skaldyr (median 24 g)
  • Fat0,5 gin the lowest quarter of fisk og skaldyr (median 1 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,35 g)
  • Sodium305 mgbelow the median for fisk og skaldyr (median 356 mg)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
  • Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L75 g
Alkohol L0 g

Product details

Brand
princes
Barcode
96069868
Quantity
160 g
Category
Tunfisk
Packaging
canned,en:aluminium-can
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tuna, spring water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tuna chunks in spring water?

100 g of tuna chunks in spring water has 105 kcal.

Is tuna chunks in spring water high in protein?

Tuna chunks in spring water contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 96 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).

How many carbs are in tuna chunks in spring water?

Tuna chunks in spring water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tuna chunks in spring water?

Tuna chunks in spring water contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does tuna chunks in spring water contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (133 % DV), Vitamin B12 (118 % DV), Niacin (B3) (52 % DV), Vitamin D (29 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tuna chunks in spring water?

100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96069868. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.