Tuna Chunks in Spring Water

Packaged product Fisk og skaldyr Morrisons

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Tuna Chunks in Spring Water contains 32 kcal per 100 g. A serving, 0.5 can, 51 g (51 g) provides about 16 kcal.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 331 products.

100 g provides 955.556 % of the Daily Value for kobber, 65.217 % of the Daily Value for mangan and 96 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Chunks in Spring Water by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
24,9 gprotein
0 gcarbohydrates
1 gfat
16kcal in serving, 0.5 can, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,3 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 47 mg 16 %
Sodium L 393 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24,9 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 1 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,033 mg3 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 15,4 mg96 %
Pantothensyre (B5) L 0,42 mg8 %
Vitamin B6 L 0,85 mg50 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 29 mg2 %
Jern L 1,3 mg7 %
Magnesium L 34 mg8 %
Phosphor L 222 mg18 %
Kalium L 407 mg9 %
Zink L 0,82 mg7 %
Kobber L 8.600 mg955.556 %
Mangan L 1.500 mg65.217 %
Selen L 0,001 µg0 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %32kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber955.556 %Mangan65.217 %Niacin (B3)96 %Vitamin B650 %Phosphor18 %Kalium9 %Pantothensyre (B5)8 %Magnesium8 %Riboflavin (B2)8 %Zink7 %

Nutritional insights

  • Protein24,9 gabove the median for fisk og skaldyr (median 24 g)
  • Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,4 g)
  • Sodium393 mgabove the median for fisk og skaldyr (median 356 mg)
  • Protein per 100 kcal77,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,01 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,19 g
Polyumættet fedt L0,32 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0,071 g
DHA (omega-3, 22: 6 n-3) L0,19 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,01 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010525004662
Quantity
4 x 145 g
Label serving
0.5 can (51 g)
Category
Tunfisk
Packaging
en:can-s,en:mixed-plastic-film
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack tuna (fish) (70%), Spring water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
tuna steaks in spring water fish4ever 54 12,5 g 0 g 0,4 g
Corned Tuna Blue Bay 59 6 g 2 g 3 g
Chunk light tuna El Dorado 64 12,9 g 1,4 g 0,36 g
Tuna Chunks in spring water The Fishmonger 67 24,9 g 0 g 1 g
Tesco Tuna Chunks In Brine 3 Packs X Tesco 70 18 g 0 g 0 g
Tuna Chunks John West 73 27 g 0 g 0,5 g
CHUNK LIGHT TUNA in WATER NORTHERN CATCH 77 17,6 g 0,7 g 0,7 g
Skipjack Chunk Light Tuna in Water Northern Catch 78 17,6 g 0,71 g 0,71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Chunks in Spring Water?

100 g of Tuna Chunks in Spring Water has 32 kcal. Serving, 0.5 can, 51 g (51 g): about 16 kcal.

Is Tuna Chunks in Spring Water high in protein?

Tuna Chunks in Spring Water contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 12,7 g in serving, 0.5 can, 51 g (51 g). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 24 g).

How many carbs are in Tuna Chunks in Spring Water?

Tuna Chunks in Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks in Spring Water?

Tuna Chunks in Spring Water contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tuna Chunks in Spring Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (955.556 % DV), mangan (65.217 % DV), Niacin (B3) (96 % DV), Vitamin B6 (50 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Chunks in Spring Water?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525004662. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.