Tuna chunks
Packaged product Fisk og skaldyr Aldi
Tuna chunks contains 109 kcal per 100 g. A serving, 60 g (60 g) provides about 65 kcal.
Roughly 94 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).
100 g provides 158 % of the Daily Value for jod, 37 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,75 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,63 mg | 37 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 0,97 mg | 5 % |
| Magnesium L | 25,9 mg | 6 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,085 mg | 9 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 237 µg | 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 2 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fisk og skaldyr (median 24 g)
- Fiber0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,35 g)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Skipjack Tuna, Spring Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks The Fishmonger | 109 | 25 g | 0,5 g | 1 g |
| Tuna Chunks Coop | 109 | 25 g | 0 g | 1 g |
| Tuna chunks in brine Morrisons | 109 | 24,9 g | 0 g | 1 g |
| Tuna Chunks in Spring Water The Fishmonger | 109 | 24,9 g | 0 g | 1 g |
| Tuna Chunk The Fishmonger | 109 | 25 g | 0 g | 1 g |
| Tuna Chunks in Brine The Fishmonger | 109 | 24,9 g | 0 g | 1 g |
| Tuna chunks (Aldi) The Fishmonger | 109 | 25 g | 0,5 g | 1 g |
| Tuna chunks Tesco | 109 | 24,9 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna chunks?
100 g of Tuna chunks has 109 kcal. Serving, 60 g (60 g): about 65 kcal.
Is Tuna chunks high in protein?
Tuna chunks contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 60 g (60 g). About 94 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).
How many carbs are in Tuna chunks?
Tuna chunks has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna chunks?
Tuna chunks contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tuna chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (158 % DV), Vitamin B6 (37 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna chunks?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600019505. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.