Touchinho do Céu
Packaged product Sweets og Desserter Pingo Doce
Touchinho do Céu contains 269 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
100 g provides 31 % of the Daily Value for selen, 31 % of the Daily Value for Vitamin B12 and 23 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 221 mg | 74 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 43,8 g | 88 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 84,1 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,023 mg | 0,1 % |
| Pantothensyre (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 33 µg | 8 % |
| Vitamin B12 L | 0,73 µg | 31 % |
| Calcium L | 22,3 mg | 2 % |
| Jern L | 0,41 mg | 2 % |
| Magnesium L | 2,6 mg | 0,6 % |
| Phosphor L | 51,9 mg | 4 % |
| Kalium L | 30,7 mg | 0,7 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 17,3 µg | 31 % |
| Jod L | 34,3 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Sugars50 gin the top quarter of sweets og desserter (median 18,9 g)
- Fat5 gabove the median for sweets og desserter (median 4,3 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water45,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,8 µg |
|---|
Other components (2)
| Vand L | 45,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047017753
- Quantity
- 200 g (2 x 100 g)
- Category
- Desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, água, _gema de ovo_ pasteurizado (18%), _ovo_ pasteurizado (13%), caramelo (4%) [açúcar, xarope de glucose].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgGlucosesirup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Touchinho do Céu?
100 g of Touchinho do Céu has 269 kcal.
How much protein is in Touchinho do Céu?
Touchinho do Céu contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,1 g).
How many carbs are in Touchinho do Céu?
Touchinho do Céu has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Touchinho do Céu?
Touchinho do Céu contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Touchinho do Céu contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (31 % DV), Vitamin B12 (31 % DV), jod (23 % DV), Pantothensyre (B5) (14 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Touchinho do Céu?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047017753. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.