Tomato ketchup
Packaged product Suppe og saucer Colona
Tomato ketchup contains 109 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0,8 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 52 % of the Daily Value for jod and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 23,9 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,07 mg | 1 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,7 mg | 2 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 24,8 mg | 6 % |
| Phosphor L | 40,6 mg | 3 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 0,034 mg | 0,3 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 0,8 µg | 1 % |
| Jod L | 77,5 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 0,8 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for suppe og saucer (median 1,3 g)
- Fiber1,5 gabove the median for suppe og saucer (median 0,5 g)
- Sugars23,9 gin the top quarter of suppe og saucer (median 4 g)
- Fat0,1 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium1.000 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 274 µg |
|---|
Other components (2)
| Vand L | 73 g |
|---|---|
| Alkohol L | 0,033 g |
Product details
- Brand
- Colona
- Barcode
- 5410803940321
- Quantity
- 5 kg
- Category
- dagligvarer
- Packaging
- Plastic,Jug
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomates double concentrée (35 %, soit 210 g de tomates fraîches pour 100 g de ketchup), eau, vinaigre, sucre, sel, amidon modifié, acidifiant : E575, conservateur : E202, antioxydant : E300, épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Colona | 109 | 2 g | 25 g | 0,1 g |
| Cantonese Suki Sauce Pantai | 109 | 5,8 g | 17,6 g | 2,9 g |
| made for meat indian curry Kühne | 109 | 0,1 g | 26,7 g | 0,058 g |
| Ketchup Bio Delhaize | 109 | 0,9 g | 25 g | 0 g |
| Tomato ketchup fiery chilli Heinz | 109 | 1,3 g | 23,5 g | 0,3 g |
| Fiery chilli ketchup Heinz | 109 | 1,3 g | 22 g | 0,3 g |
| Coulis de Framboises Habi | 109 | 0,8 g | 25,9 g | 0,19 g |
| Mustar Mustardino | 109 | 5,4 g | 10,6 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 109 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Tomato ketchup?
Tomato ketchup has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomato ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (52 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato ketchup?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410803940321. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.