Tomato & Basil Soup

Packaged product Suppe og saucer Chef Select

Tomato & Basil Soup contains 35 kcal per 100 g. A serving, 0.5 pack, 300 g (300 g) provides about 104 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Basil Soup by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1,3 gprotein
5,2 gcarbohydrates
0,7 gfat
104kcal in serving, 0.5 pack, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,7 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 165 mg 7 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 3,9 g
Added sugars L 0,02 g 0 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 7,2 mg8 %
Vitamin D L 0,001 µg0 %
Vitamin E L 0,4 mg3 %
Thiamin (B1) L 0,021 mg2 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,33 mg2 %
Pantothensyre (B5) L 0,1 mg2 %
Vitamin B6 L 0,051 mg3 %
Folat (B9) L 12,1 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 9,4 mg0,7 %
Jern L 0,11 mg0,6 %
Magnesium L 6,4 mg2 %
Phosphor L 15,3 mg1 %
Kalium L 138 mg3 %
Zink L 0,059 mg0,5 %
Kobber L 0,025 mg3 %
Mangan L 0,04 mg2 %
Selen L 2,7 µg5 %
Jod L 0,54 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 64 %Fat: 20 %35kcal / 100 g
  • Protein 16 %
  • Carbohydrates 64 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Selen5 %Folat (B9)3 %Vitamin B63 %Kalium3 %Kobber3 %Vitamin E3 %Pantothensyre (B5)2 %Niacin (B3)2 %Mangan2 %

Nutritional insights

  • Protein1,3 gbelow the median for suppe og saucer (median 2,1 g)
  • Fiber1,1 gabove the median for suppe og saucer (median 1 g)
  • Sugars3,9 gabove the median for suppe og saucer (median 3,6 g)
  • Fat0,7 gbelow the median for suppe og saucer (median 2,8 g)
  • Saturated fat0,1 gbelow the median for suppe og saucer (median 0,79 g)
  • Sodium165 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water96,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,037 g
Carotenoids (1)
Betacaroten L222 µg
Other components (2)
Vand L96,3 g
Alkohol L0 g

Product details

Brand
Chef Select
Barcode
4056489899945
Label serving
0.5 pack (300 g)
Category
Tomato and basil soup
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 45% Tomatoes (Tomato, Concentrated Tomato Juice), Onion, Tomato Paste, Garlic Purée, Basil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Rapeseed Oil, Cornflour, Sugar, Salt, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgHvidløgEddikeRapsfrøolieSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Bordeaux Rosé Sainsburys 57 1,2 g 6,2 g 2,8 g
Cream of Tomato & Basil Soup Heinz 58 0,9 g 6,6 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Basil Soup?

100 g of Tomato & Basil Soup has 35 kcal. Serving, 0.5 pack, 300 g (300 g): about 104 kcal.

How much protein is in Tomato & Basil Soup?

Tomato & Basil Soup contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,9 g in serving, 0.5 pack, 300 g (300 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).

How many carbs are in Tomato & Basil Soup?

Tomato & Basil Soup has 5,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Basil Soup?

Tomato & Basil Soup contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Tomato & Basil Soup?

100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489899945. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.