Tomato & Basil Soup
Packaged product Suppen und Saucen Chef Select
Tomato & Basil Soup contains 35 kcal per 100 g. A Serving, 0.5 pack, 300 g (300 g) provides about 104 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,7 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 6,4 mg | 2 % |
| Phosphor L | 15,3 mg | 1 % |
| Kalium L | 138 mg | 3 % |
| Zink L | 0,059 mg | 0,5 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 0,54 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber1,1 gabove the median for Suppen und Saucen (median 1 g)
- Sugars3,9 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat0,7 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium165 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water96,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,037 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 222 µg |
|---|
Other components (2)
| Wasser L | 96,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489899945
- Label serving
- 0.5 pack (300 g)
- Category
- Tomato and basil soup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 45% Tomatoes (Tomato, Concentrated Tomato Juice), Onion, Tomato Paste, Garlic Purée, Basil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Rapeseed Oil, Cornflour, Sugar, Salt, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnKnoblauchEssigRaps (Rübsenöl)ZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bordeaux Rosé Sainsburys | 57 | 1,2 g | 6,2 g | 2,8 g |
| Cream of Tomato & Basil Soup Heinz | 58 | 0,9 g | 6,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Basil Soup?
100 g of Tomato & Basil Soup has 35 kcal. Serving, 0.5 pack, 300 g (300 g): about 104 kcal.
How much protein is in Tomato & Basil Soup?
Tomato & Basil Soup contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,9 g in Serving, 0.5 pack, 300 g (300 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Tomato & Basil Soup?
Tomato & Basil Soup has 5,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil Soup?
Tomato & Basil Soup contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tomato & Basil Soup?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489899945. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.