Tomato & Basil
Packaged product Korn og pastaprodukter Ben's Original
Tomato & Basil contains 165 kcal per 100 g. A serving, 110.0 g (110 g) provides about 182 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
100 g provides 95 % of the Daily Value for mangan, 28 % of the Daily Value for Vitamin E and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensyre (B5) L | 0,091 mg | 2 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 35,4 mg | 8 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 38,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber1,3 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Sugars1,8 gabove the median for korn og pastaprodukter (median 1,8 g)
- Fat3,3 gabove the median for korn og pastaprodukter (median 2,5 g)
- Sodium168 mgin the lowest quarter of korn og pastaprodukter (median 493 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 61,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 187 µg |
|---|
Other components (2)
| Vand L | 23,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014046
- Quantity
- 220
- Label serving
- 110.0 g
- Category
- Risretter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed parboiled long grain rice (86%), double concentrated tomato paste (6.3%), sunflower oil, tomato powder, basil, natural flavouring, salt, sugar, acid (citric acid), yeast extract, garlic powder, spice, herbs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Basil?
100 g of Tomato & Basil has 165 kcal. Serving, 110.0 g (110 g): about 182 kcal.
How much protein is in Tomato & Basil?
Tomato & Basil contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 110.0 g (110 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Tomato & Basil?
Tomato & Basil has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil?
Tomato & Basil contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomato & Basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), Vitamin E (28 % DV), kobber (26 % DV), jod (26 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato & Basil?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014046. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.