Tomaten
Packaged product Grønsager Albert Heijn
Tomaten contains 22 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 22 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (24 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin C and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18 mg | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,1 mg | 0,7 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 29,7 mg | 2 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 0,097 mg | 0,9 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 0,22 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 0,85 g)
- Fiber1,3 gabove the median for grønsager (median 1 g)
- Sugars3 gbelow the median for grønsager (median 3,2 g)
- Fat0,5 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Sodium3,6 mgin the lowest quarter of grønsager (median 149 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 501 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400222286
- Quantity
- 750 g
- Label serving
- 1 serving (100 g)
- Category
- Tomater
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomaten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Plum Tomatoes Marks & Spencers | 22 | 1,2 g | 3,5 g | 0,1 g |
| Gehackte Tomaten In Tomatensaft - Küp Kesim Domates SUNTAT - MEDITERRANEAN PRODUCTS | 22 | 1,3 g | 3,3 g | 0,2 g |
| Polpa Finissima Cirio | 22 | 1,3 g | 3,3 g | 0,1 g |
| Aromatico Tomatoes Asda | 22 | 1,1 g | 3,6 g | 0,5 g |
| Stückige Tomaten REWE Beste Wahl | 22 | 1,3 g | 3,3 g | 0,2 g |
| Chopped tomatoes Consorzio Casalasco Del Pomodoro S.A.C. | 22 | 0,8 g | 4,8 g | 0 g |
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| Whole Peeled Tomatoes FURMANO'S | 22 | 0,86 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomaten?
100 g of Tomaten has 22 kcal. Serving, 1 serving, 100 g (100 g): about 22 kcal.
How much protein is in Tomaten?
Tomaten contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,85 g).
How many carbs are in Tomaten?
Tomaten has 3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomaten?
Tomaten contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomaten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomaten?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400222286. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.