Tomate + Quinoa Aufstrich
Packaged product Sweets og Desserter Bio DM
Tomate + Quinoa Aufstrich contains 167 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 24 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 356 % of the Daily Value for mangan, 63 % of the Daily Value for kobber and 53 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 14,4 g | 51 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,045 g | 0,1 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 7,7 mg | 51 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 266 mg | 20 % |
| Jern L | 9,5 mg | 53 % |
| Magnesium L | 106 mg | 25 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 913 mg | 19 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,56 mg | 63 % |
| Mangan L | 8,2 mg | 356 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 24 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber14,4 gin the top quarter of sweets og desserter (median 2,5 g)
- Fat13 gbelow the median for sweets og desserter (median 18,4 g)
- Saturated fat1,4 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium760 mgin the top quarter of sweets og desserter (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water36,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 382 µg |
|---|
Other components (2)
| Vand L | 36,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio DM
- Barcode
- 4010355269744
- Quantity
- 125g
- Category
- Plantebaserede spreads
- Packaging
- Glass,de:stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pfeffer,Wasser,Sonnenblumenöl,Knoblauch,Zwiebel,Basilikum,Tomate,Kurkuma,Tomatenpüree,Petersilie,Agavendicksaft,Andenhirse,Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvidløgLøgTomatSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate algachofa Cabezon | 167 | 1,1 g | 9,8 g | 13,9 g |
| Gemüseglück Grünes Grillgemüse Schwartau | 168 | 2,5 g | 5,5 g | 14 g |
| Bio Gelber Paprikaaufstrich mit Cashew DM | 168 | 4,7 g | 9 g | 12 g |
| Veganer Bauernschmaus Aufstrich Kaufland | 166 | 6,9 g | 4,3 g | 13 g |
| Paprika Cashew Streichcreme Rossmann | 166 | 2,9 g | 13 g | 11 g |
| Kichererbse, Paprika & Chili REWE Bio | 166 | 3,3 g | 9,5 g | 12 g |
| Vegan spread smoked tofu Vemondo | 165 | 4,7 g | 8,3 g | 12,8 g |
| Tartine & moi comme un fromage Cumin Bio (12,9 % MG) Sojabio | 164 | 10,7 g | 1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate + Quinoa Aufstrich?
100 g of Tomate + Quinoa Aufstrich has 167 kcal.
How much protein is in Tomate + Quinoa Aufstrich?
Tomate + Quinoa Aufstrich contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Tomate + Quinoa Aufstrich?
Tomate + Quinoa Aufstrich has 10 g of total carbohydrates per 100 g, including 14,4 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate + Quinoa Aufstrich?
Tomate + Quinoa Aufstrich contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tomate + Quinoa Aufstrich contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (356 % DV), kobber (63 % DV), jern (53 % DV), Vitamin E (51 % DV) and magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate + Quinoa Aufstrich?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355269744. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.