Tomate + Quinoa Aufstrich
Packaged product Sweets and Desserts Bio DM
Tomate + Quinoa Aufstrich contains 167 kcal per 100 g.
Roughly 70% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 511 products.
100 g provides 356% of the Daily Value for manganese, 63% of the Daily Value for copper and 53% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 14.4 g | 51% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 7.7 mg | 51% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 266 mg | 20% |
| Iron L | 9.5 mg | 53% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 913 mg | 19% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 8.2 mg | 356% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 24%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for sweets and desserts (median 3.8 g)
- Fiber14.4 gin the top quarter of sweets and desserts (median 2.5 g)
- Fat13 gbelow the median for sweets and desserts (median 18.7 g)
- Saturated fat1.4 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium760 mgin the top quarter of sweets and desserts (median 520 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 382 µg |
|---|
Other components (2)
| Water L | 36.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio DM
- Barcode
- 4010355269744
- Quantity
- 125g
- Category
- Plant-based spreads
- Packaging
- Glass,de:stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pfeffer,Wasser,Sonnenblumenöl,Knoblauch,Zwiebel,Basilikum,Tomate,Kurkuma,Tomatenpüree,Petersilie,Agavendicksaft,Andenhirse,Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicOnionTomatoSalt
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|---|---|---|---|---|
| Pate algachofa Cabezon | 167 | 1.1 g | 9.8 g | 13.9 g |
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| Bio Gelber Paprikaaufstrich mit Cashew DM | 168 | 4.7 g | 9 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4010355269744. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.